Pumpkin Hummus

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By admin
September 11, 2021

I only make this during the fall for the holidays but everytime it is a huge hit. Makes a great filler for stuffed mini sweet peppers topped with feta cheese.

Original recipe discovered at allrecipes.com

Pumpkin Hummus

I only make this during the fall for the holidays but everytime it is a huge hit. Makes a great filler for stuffed mini sweet peppers topped with feta cheese.
Servings 16 people
Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes

Equipment

  • 1 Food Processor option of blender

Ingredients
  

  • 2 tbsp lemon juice
  • 2 tbsp tahini can sub for almond or peanut butter
  • 3 cloves garlic
  • 3/4 tsp salt
  • 2 15 oz cans garbanzo beans drained
  • 2 tsp olive oil extra virgin
  • 1 15 oz can pumpkin puree
  • 1 tsp ground cumin
  • 1/2 tsp cayenne pepper okay to omit
  • 1/4 cup toasted pumpkin seeds
  • 1 pinch paprika

Instructions
 

  • Pulse lemon juice, tahini, garlic, and salt together in a food processor or blender until smooth. Add garbanzo beans and olive oil and pulse until smooth. Add pumpkin, cumin, and cayenne pepper; process until well blended. Transfer hummus to a container with a lid and refrigerate at least 2 hours. 
  • Fold pumpkin seeds into hummus; garnish with paprika. 
  • Serve with pita chips, cracker, mini sweet peppers or vegetables.

Notes

Kid-Friendly Adaptation: Omit the cayenne pepper. Kids love this stuffed in mini peppers.
Calories: 80kcal
Course: Appetizer, dip
Cuisine: American
Keyword: appetizer, holiday, hummus, pumpkin

Did you make this recipe?

Please let me know how it turned out for you! Leave a comment below and tag @salteddish on Instagram and hashtag it #salteddish.

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